Blood donors are being invited to donate fresh supplies at the Dobbie Hall in Larbert next week.
It is hoped at least 300 people will donate, among them new blood. To prove how easy it is, we met up with two generous Falkirk brothers at a session in the Town Hall on Monday.
Andrew and Steven Millar have donated more than 250 pints of blood between them.
They were rewarded for their service last November when they were invited to a ceremony to celebrate each donating 125 pints.
The youngest of seven brothers, the former Bothkennar Primary and Larbert High pupils each started giving blood when they were just 17 years of age – and haven’t stopped since.
Over the years, they’ve inspired many others to give blood and are proof positive that there’s nothing to be scared of.